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AI-powered WOD Insights

Ryan

For Time Couplet

5 Rounds For Time 7 Muscle-Ups 21 Burpees

30 ♡ on Wodwell

Difficulty:

Hard

Time Distribution:

13:01Elite

19:01Target

23:01Time Cap

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Performance Levels

L1

L2

L3

L4

L5

L6

L7

L8

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