For Time: 5 Rounds: 15 Deadlifts (225/155 lb) 12 Handstand Push-Ups 9 Power Cleans (185/125 lb)

5 rounds for time: 12 Burpee Box Jump Overs (24/20 in) 15 Kettlebell Swings (53/35 lb) 18 Air Squats 21 Double Unders

5 rounds for time: 12 Burpee Box Jump Overs (24/20 in) 15 Kettlebell Swings (53/35 lb) 18 Air Squats 200m Run

For Time: 5 Rounds: 15 Burpees 20 Box Jumps (24/20 in) 25 Kettlebell Swings (53/35 lb) 30 Air Squats