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Running Jackie

For Time 800 meter Run 50 Thrusters (45/35 lb barbell) 30 Pull-Ups

92 ♡ on Wodwell

Difficulty:

Medium

Modality:

G

M

W

Time Distribution:

7:31Elite

11:16Target

14:01Time Cap

Training Profile

Performance Levels

L1

L2

L3

L4

L5

L6

L7

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